AGING LIKE A SUPERHERO!  on ZOOM  

Saturday, January 28th, 2023 1:00-3:00pm EDT

$47 USD Early Bird; $67 after 1/25/23 **Early Bird Extended


Curious about Your Posture?

The body changes as we age, and we can influence these changes towards stronger, more flexible, balanced bodies, and more resilient lives. 

You will use the wall and other tools to measure where you are in space, then we'll explore how to address what you are learning about yourself!


You will earn your superhero cape in no time at all!!

 

How  Does Your Posture Impact Your Health & Quality of Life?

We are designed to function well when our body is aligned, and our center of gravity is balanced over our feet (see far left image, above).  

However, shift happens!

Over time body changes impact everything:

  • breath efficiency
  • circulation
  • digestion
  • immune function
  • gait & balance
  • chronic pain
  • quality of life 
  • and more...

Join us to learn tips & techniques for better alignment, and why it matters.

...And restore Your Inner Superhero!


​Your physical age doesn't matter - we will be using different level yoga postures (stretches), and self-massage to meet your body where you are, and then to move towards where you want to be!


Looking forward to seeing you there!

I look forward to sharing this experience with you!  Register below to reserve your spot NOW!

Please share this opportunity with a friend or neighbor!

Questions?  Contact me at jzcarmel@mac.com


or Venmo:  @jordana-carmel 

For Venmo - I'll need your email to send ZOOM code

Join US!

When:  Saturday, January 28th, 1:00-3:00pm EDT

RSVP: Registration closes Friday 1/27/23

Where:  via ZOOM

For Your Comfort:  (wall space, a comfy chair, yoga mat (or equivalent), and a tennis ball or two. A belt, blocks,  bolster and blanket will also be helpful.

Cost:  $47 prior to 1/25,

Early Bird Pricing Extended to 1/25/23

           $67 after 1/25/23

​          Registration Closes Friday 1/27/23

**Limited Scholarships Available

Aging Like a Superhero!

January 28th (Saturday) at 1:00 - 3:00pmEDT on ZOOM